Hunger woke me up this morning! Is it a sign that my metabolism is already shifted up into a higher gear? Could it be all the calories burned during and post-exercise (EPOC)? Geesh, must have been burning up while sleeping! The scale was dropped this morning too! So, got up and had my whole oats with fresh chopped dates, fresh shredded coconut and flaxseed, and a bit of unsweetened plain soy milk. YUM. YUM. Anyone else in the FALL F.A.T. BLAST noticing increased hunger?
Cindy’s Fitness Blog
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