Cindy

Here’s my sweet potato porridge:  In a crockpot, dump 2 cans diced tomatoes, about 5-6 parboiled and peeled (or not) sweet potatoes, a bunch of chopped kale, 1/2 bunch of cabbage, 1/2 onion, 1 heaping T of coconut oil, and about 1 c. unsweetened coconut milk.  Mash down the sweet potatoes part way.  Season with curry, black pepper, and others that you like.  Crock pot away on med-high for 1/2 day +.  Enjoy!  Oh, you can add your choice lean protein, i.e. canned salmon, tuna, chicken or turkey breast, etc.