Cindy

Oh my goodness…I am sooo hungry these last few days!  Is it because I am up-ping the ‘ampee’ with my exercise and activity?  Is it because I am eating increased amount of fibrous foods and lean proteins, thus incinerating my internal fireplace?  Is my metabolism firing up?  Are my fat cells being depleted and crying to get filled back up?  (Fat cells don’t die, they shrink.)  In any event, today I chose to eat more calories, i.e., more quality calories.  Perhaps stabilizing for a few days on more calories, then dropping back down will quiet the hunger pains.  I’m going to give it a try.