Cindy

Making sweet potato porridge: grill chicken in coconut oil, season with curry, place lots of chunks of sweet potatoes in crockpot, covered with chicken stock. Add onions, garlic, seasoning to taste, grilled chicken. When potatoes are soft mush down, but not completely. Add pure coconut milk to taste and to make a creamier texture. Can’t wait until it’s done!

Here’s my sweet potato porridge:  In a crockpot, dump 2 cans diced tomatoes, about 5-6 parboiled and peeled (or not) sweet potatoes, a bunch of chopped kale, 1/2 bunch of cabbage, 1/2 onion, 1 heaping T of coconut oil, and about 1 c. unsweetened coconut milk.  Mash down the sweet potatoes part way.  Season with curry, black pepper, and others that you like.  Crock pot away on med-high for 1/2 day +.  Enjoy!  Oh, you can add your choice lean protein, i.e. canned salmon, tuna, chicken or turkey breast, etc.