What a great way to start the day! I jogged to a nearby street with a 5% incline or so, and jogged up and down 3x, then jogged back home. The sun and nice breeze was so refreshing! 20 mins total of nice intervals! Where’s my F.A.T. BLAST group? What has been your cardio for the day, and what was your experience?
Cindy
Helping you achieve the abundant physical lifestyle you desire! About Me
